Makhana for weight loss: Nowadays, what are people not doing to lose weight? Sometimes they are resorting to everything from keto to intermittent fasting. Today we will tell you a way to reduce fat not by dieting but by eating makhana. Makhana contains rich nutrients Makhana is very beneficial for health. If you include nutrient-rich Makhana in your diet, you will start seeing its benefits within a week. Makhana contains abundant amounts of fiber, protein, calcium, iron, magnesium and antioxidants. This is the reason why makhana is called a superfood.…
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This Shivratri, make tasty fasting Makhana Chaat, you will never forget its taste.
Shivratri Fast Recipe: There are thousands of benefits of eating Makhana Chaat during fasting, but its taste will remind you of the most expensive dishes available in the market. If you want that your energy does not go down on the day of fasting, then you must try making this Makhana Chaat once. If you do not know about the benefits of eating Makhanas, then let us tell you that Makhanas are rich in anti-oxidant and anti-aging properties and contain calcium and many other nutritional properties. Consuming it during fasting…
Read MoreNow healthy kheer will be made faster than noodles…just add water, eat with 4 friends
Abhinav Kumar/Darbhanga. Now foods that are faster than noodles have also arrived. It contains a lot of protein along with minerals and vitamins. It takes very little time to prepare and eat it. This is Makhana kheer. Which has been prepared from the Ready To It concept. Mangal Pradeep, who made it, says that we have made super food. In which you just have to mix water and eat it. By adding just 250 ML of water, it will be ready for 4 people. This will also be beneficial for…
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