Yoga Pose for Digestion : In today’s run -of -the -mill life, diet is getting spoiled. Problems like constipation, acidity and indigestion are becoming common. Ris’s restlessness increases due to lack of digestion. There can be many types of health problems if the digestion is not correct. To avoid this, you can do some yogasanas, which can fix the digestive system. One of these is a reclined twist Pose. It helps to cure stomach upset and relaxes the body. Let’s know the benefits of this asana and the right way…
Read MoreYoga Pose for Digestion Know Reclined Twist Pose Benefits
