Shakti Singh/Kota. In today’s time, everyone from small children to elderly people has become habituated to eating fast food. Be it breakfast, lunch or dinner, many people fill their stomach by eating fast food. But do you know that fast food is very harmful for our body. In ancient times, people used to consume more coarse grains which helped in maintaining good health. But now coarse grains have been replaced by grains like wheat and rice. Nowadays wheat and rice are being consumed in excess. Due to which the production…
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