how exercise really affects your testosterone according to doctors

how exercise really affects your testosterone according to doctors

Like women, men also go through many types of hormonal changes. Men also go through many types of hormonal changes. The biggest change is the change in men’s reproductive health which is known as testosterone. Testosterone is an important androgen hormone. Which plays an important role in the formation of sperm. According to ‘Cleveland Clinic’, testosterone hormone is very important for male strength, muscle mass, red blood cells, bone density and reproductive functions. Therefore, the level of this hormone remains under control in men. It is very important for men…

Read More