Tag: menstruation

exercises to avoid on your period read full details

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exercises to avoid on your period read full details

Exercising during periods can provide relief from painful cramps. But if exercising makes you very tired, then you should not exercise. But according to doctors, if you have a healthy and normal period, then you can comfortably workout during periods. There are many people who completely stop working out for 5 days during periods. But the question arises that if you are not exercising just because you have periods, then this is not right. benefits of working out during periodsWorking out during periods has both physical and mental benefits. There…

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Its not necessary to avoid bathing during your period know about myths and facts

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Its not necessary to avoid bathing during your period know about myths and facts

Do not eat sour things during periods, women’s blood is dirty during periods, if you use a menstrual cup then you risk losing your virginity, are some common myths related to periods. Another myth is that women should not wash their hair during menstruation as it can affect their chances of pregnancy. Also, there is a myth that one should not take bath during periods? Because it can cause many problems. Let’s find out what is the truth behind these myths? We know that it usually starts when grandma, granny…

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is really tampons can break hymen during periods know reality of this myth

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is really tampons can break hymen during periods know reality of this myth

Tampons And Virginity Women go through menstrual periods every month. Earlier sanitary napkins were used during menstrual periods but after the advent of tampons, most women have started preferring them. Tampons are actually a type of menstrual cup which has proved to be much better than sanitary napkins in terms of hygiene. Nowadays tampons made of cotton and rayon are becoming quite popular. But there are still many myths about them among women. From the use of tampons to their after effects, there are many myths due to which women…

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Know everything about Dysmenorrhea Does period pain worsen with age read full article in Hindi

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Know everything about Dysmenorrhea Does period pain worsen with age read full article in Hindi

Pain during periods is a common thing. Also, it is very difficult to understand when this pain turns from normal to dangerous. However, if a woman experiences a lot of pain, then first of all she should make some special changes in her lifestyle and diet. With this, you can control your period pain to some extent. Causes of increased pain during periods Today we will talk about whether period pain increases with age. The reason for increasing period pain is called dysmenorrhea. But the kind of severe pain experienced…

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Mithun Sankranti 2024 date bathing time significance surya arghya

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Mithun Sankranti 2024 date bathing time significance surya arghya

Gemini Sankranti 2024: In astrology, the Sun is called the “King of the Solar System” because it gives energy to the planets as well as provides life to the whole world. When the Sun changes its zodiac sign, that day is celebrated as Sankranti. Surya Puja on Sankranti brings wealth, prosperity, happiness and respect in life. Let us know how to please the Sun God on Mithun Sankranti this year. Mithun Sankranti 2024 Date Mithun Sankranti is on 15th June 2024. Lord Surya enters all the zodiac signs one by…

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World Menstrual Hygiene Day 2024 Theme Poster History and Significance in Hindi

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World Menstrual Hygiene Day 2024 Theme Poster History and Significance in Hindi

World Menstrual Hygiene Day 2024: ‘World Menstrual Hygiene’ Day is celebrated every year on 28 May all over the world. It is celebrated so that women can be made aware about cleanliness during periods. Periods are a natural process that occurs in women. Every woman has to go through this after a certain age. If women do not take care of cleanliness during periods, they may have to suffer from serious illness. Negligence in cleanliness during periods can give rise to serious problems. Let’s know its importance and theme. History…

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Health Tips: These eight things kept in the kitchen will relieve even the worst period pain, definitely try them.

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Health Tips: These eight things kept in the kitchen will relieve even the worst period pain, definitely try them.

Dark Chocolate: Dark chocolate contains magnesium and antioxidants, which can help reduce inflammation and mood swings associated with periods. Pineapple: Pineapple contains an enzyme called bromelain, which has anti-inflammatory properties. Consuming pineapple or drinking pineapple juice helps in reducing swelling and reducing the discomfort of periods. Bananas: Bananas are rich in potassium, which can help reduce muscle strain and period cramps. Eating bananas or adding them to smoothies can help in reducing period pain. Leafy vegetables: Green leafy vegetables like spinach, kale and Swiss chard are rich in magnesium, which…

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When girls are alone at home… they do this thing, after knowing you will say what happened

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When girls are alone at home… they do this thing, after knowing you will say what happened

Girls Unknown Fact: There are many beliefs and many facts about girls. Many people might have this question in their mind that what do girls do when they are alone at home. Although the nature of every girl is different. Many girls have a habit of looking at themselves in the mirror when they are alone at home. Let us know in this news what girls do when they are alone at home. After reading this you too will burst out laughing. When girls are alone at home, they like…

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​Periods In Female Dogs Tips To Take Care During Menstruation

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​Periods In Female Dogs Tips To Take Care During Menstruation

Periods in Female Dogs: You must have seen animal lovers around you, maybe you will be too. In Metro City, you will see dogs and cats in most of the houses. At present, the trend of keeping female dog is more. In the affair of their hobby, people keep animals, but they probably do not know about their menstruation. People do not know that when and for what menstruation occurs in a female dog. Let’s know what is the reason behind this… The period of menstruation of female dog is…

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Hibiscus Flower Is A Treasure Of Virtues Both Health And Beauty Get Amazing Benefits

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Hibiscus Flower Is A Treasure Of Virtues Both Health And Beauty Get Amazing Benefits

Hibiscus Benefits: Hibiscus is a very beautiful pink colored flower, it is known for its medicinal properties more than its beauty. Many diseases can be cured by using Hibiscus. Hibiscus plant contains antioxidants and essential compounds like anthocyanins and flavonoids which provide many health benefits..Let us know about it. AnemiaIron is found in abundance in Hibiscus flowers, so people who are suffering from anemia should use Hibiscus flowers, extract juice by grinding its buds and consume it regularly. Also helpful in weight lossHibiscus flower can also prove to be helpful…

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