Mental Health Disorder: According to the World Health Organization (WHO), more than 7.20 lakh people commit suicide every year across the world. In India this number is around 1.75 lakh. This means that every 40 seconds one person is committing suicide in the world. According to a report published in the National Library of Medicine, some mental health disorder or mental problems are responsible for about 90% of suicide cases. According to experts, no one suddenly becomes ready to commit suicide. Behind this, something or the other keeps going on…
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What is that disease in which a person starts screaming while sleeping at night? Know how to avoid this
Midnight Anxiety: Have you ever seen someone suddenly screaming while sleeping? Do you know why this happens, if not then let us tell you that it is midnight anxiety. In this, there is a sudden panic attack while sleeping at night, anxiety and fear are seen. This can happen due to stress, any sudden incident, mental disorder or emotional problems. Its effect is not only on mental but also on physical health. Due to this, the quality of sleep deteriorates, the life cycle gets completely disturbed and many types of…
Read MoreWhy Diljit Dosanjh wants you to spend 10 minutes with yourself every morning. Diljit Dosanjh gave special tips regarding mental health, said
You must have often heard motivational speakers saying that you must spend time with yourself. Now Punjabi singer Diljit Dosanjh said regarding mental health, ‘Spend 10 minutes with yourself in the morning. Speaking in Punjabi, the Crew actor advised everyone to talk to themselves and express whatever they want. Diljit Dosanjh says whatever you want will happen for you. Instead of checking your phone in the morning, I would request all of you to talk to yourself for 10 minutes every morning. Do whatever you want – meditate, yoga, or…
Read MoreBollywood actress Shraddha Kapoor has been suffering from anxiety disorder know about symptoms
The way in which we get cold, fever or any serious disease in the body. In the same way, mental health also deteriorates. But often people do not pay attention to this. But with the changing times, one good thing that has happened is that our actors are talking openly on these issues. Recently, Alia Bhatt spoke openly about her mental health in a podcast. Similarly, Shraddha Kapoor has also suffered from serious mental health problems like anxiety disorder. In an interview given to Pinkvilla, Shraddha had told that initially…
Read Morepeople who cry easily while watching movie more likely to die at a young age read full article in hindi
According to a research conducted at Florida State University, people who cry while watching a movie. They are victims of loneliness. Not only this, their chances of dying are also 10 percent more than other people. For your information, let us tell you that this study was done on people below 54 years of age. Based on the data of 5 lakh people collected in the UK Bio Bank, people who participated in this research for 17 years were included. First of all, premature death and neuroticism were investigated in…
Read Morehealth tips impact of seasonal and weather change on brain in hindi
Mental Health and Weather Change : With the arrival of Diwali, the weather has started changing. Due to low temperature in the morning and evening, one has started feeling cold. Many effects are seen on the body when the weather changes, but do you know that it is directly related to the mind and behavior. Excessive heat or cold can affect your brain. According to the study of ‘The Lancet Planetary Health’, between 12 to 21 degrees Celsius the mood is better and anger is less. Whereas if the temperature…
Read MoreWork From Home impact on mental health instead of work from office know details in Hindi ANN
In the last few years, work from home and remote working have been in trend, one of the reasons for which was Corona. Due to Corona, people were not coming out of the house, due to which people moved towards work from home. After this, people gradually started working from home. Now the craze of work from home has become very high, but with time its psychological impact has also come to the fore. After this, comparison between work from home and work from office is also discussed among the…
Read MoreBad relationship worst than high workload bad impact on mental health ann
A bad relationship can prove to be more dangerous for you than high workload. Almost most people suffer from mental stress these days. Some have work stress and some have personal life stress. Actually, mental stress is a big reason due to which people become victims of anxiety and depression. Senior Psychologist Dr. Shanu Srivastava said that a bad relationship is more dangerous than high workload, because when you come home after a whole day’s work and want to spend some time with your partner, then if your If the…
Read MoreStudy said work from office is better then work from home for mental health
Work From Home Culture: During the Corona epidemic, people all over the world worked from home instead of going out. During that period, the trend of work from home increased and people also benefited from it. Even after so many days, there are many companies which are giving the option of work from home to their employees. But working from home for a long time has had a negative impact on people’s mental health. A recent study has revealed that work from office is better than work from home in…
Read MoreIn which season are Indians happiest, winter, summer or rainy season?
Indian different in one year in India–Experience different weather
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