Tag: metabolic health

Myths vs Facts: Does obesity increase the risk of heart disease? Learn what is the whole truth

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Myths vs Facts: Does obesity increase the risk of heart disease? Learn what is the whole truth

For years, everyone has been telling us through many research that excessive amounts of fat in our body push us towards many diseases. & nbsp; These may include obesity, diabetes and even heart disease. Health experts believe that this happens because the risk of heart disease increases significantly due to increasing the amount of fat in the muscles. & nbsp; Fat starts accumulating in the muscles If the excess of fat in the skeletal muscles increases, then the risk of many diseases increases. & nbsp; Actually, this is because it…

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Can diabetic patients eat dark chocolate? Research also revealed about green tea

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Can diabetic patients eat dark chocolate? Research also revealed about green tea

Dark chocolate may be beneficial for diabetics in some ways, but it’s important to be careful about how much you eat and choosing the right type of chocolate. This is most important. The polyphenols in dark chocolate may help improve insulin sensitivity. Which can help control blood sugar. Can diabetes patients eat dark chocolate? But today we will tell you about a research which claims that diabetes patients can eat chocolate. According to Endocrine Abstracts, this snack can reduce your risk of diabetes. Dark chocolate is associated with positive effects…

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