Eat this raita for 1 week, it is the best and easy formula for weight loss, the size of stomach and waist will reduce quickly, make it like this in 5 minutes.

Raita for weight loss: Nowadays most of the people are troubled by the problem of weight gain. Obesity is becoming a common problem. Excess weight can give rise to many diseases. In such a situation, it is important that you control the increasing weight in time. Many people follow weight loss diet to lose weight. Remove unhealthy, fried foods, oil, ghee, spices, sweets etc. from your diet and eat simple food with very low calories. If you have tried all the remedies and still your weight has not reduced even…

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Childhood drowning in the whirlpool of electronic gadgets

It is true that various electronic gadgets including mobiles have become a means of qualitative change in life in many ways, but in the recent past, there have been many news regarding the use of social media among children which not only give goosebumps but also It forces the entire society to think about what will be the condition and direction of our society if it moves away from social values, family values, ideals and traditions. It was not known when the children’s insistence on using mobile phones became an…

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study found fatty liver may increase due to metabolic disorder know here

Fatty Liver: Fatty liver is a rapidly increasing disease in the world, the cause of which is said to be unbalanced eating habits and excessive drinking of alcohol. A recent study has revealed that poor metabolism can also be a major cause of fatty liver. This study, conducted in 11 districts of the capital Delhi under the ILBS survey, shows that one out of every two people above 18 years of age is a victim of Metabolic Associated Fatty Liver Disease (MAFLD). Let us know what has been revealed in…

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Do not eat these food items even by mistake on an empty stomach, it may cause intestinal disease.

The most important meal of the day is breakfast. Therefore, you must have heard from elders that breakfast should be very good and healthy because it is the first meal of the whole day. If you have a healthy and good breakfast, then along with keeping the digestive system of your stomach healthy, it also keeps your body active throughout the day. At the same time, if you eat anything on an empty stomach without thinking, you may feel hungry immediately and it will also affect your teeth. Therefore, it…

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Know Early Dinner Benefits For Health You Can Control Your Weight Also

Early Dinner Benefits: Reducing weight and keeping it under control has become a big task in today’s times. For this, people follow different types of exercises and diets. But if seen correctly, you can keep your weight under control by adopting a right and balanced lifestyle. The habit of having dinner on time is included in this balanced lifestyle. Even in Ayurveda, many benefits of having dinner early have been mentioned. That’s why health experts often advocate having dinner early. Let us know what are the health benefits of having…

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Is It Really Good To Drink Green Juice To Increase Metabolism

Green Juice For Metabolism: Green juice is a famous detox drink and it is very healthy for you. As the name suggests, the green ingredients in green juices are mainly green vegetables. There is no special recipe to make it, you can take whatever you want with simple ingredients like celery, kale, spinach, cucumber, parsley, and mint. This veggie juice is super refreshing and many people also add some fruits to enhance the taste. Apples, berries, kiwi, lemon and oranges can also be added to it. If you feel that…

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Surprising Effects Of A Good Cardio Routine On Your Metabolism

Metabolism Surprising Effects: Some people find it challenging to lose weight by simply restricting calories because their metabolism is sluggish, burning fewer calories and storing more calories as body fat. Because calories are burned more quickly when your metabolism is high, this helps explain why some people can eat a lot without gaining weight. How does cardio affect metabolism? People with smaller built and less fat or muscle will require fewer calories to do all these tasks and vice versa Cardiovascular activity like walking, running, climbing stairs or playing any…

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