Tag: metabolism boost

How many times should one drink green tea in a day? Know what happens if you drink too much

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How many times should one drink green tea in a day? Know what happens if you drink too much

Nowadays, green tea has become an essential item in our kitchen, especially when it comes to losing weight. It not only refreshes us but also helps in cleaning our body from within. The properties present in green tea not only keep our body healthy but also helps in weight loss. But, do you know how much green tea should we drink in a day? And what can happen if we drink too much of it? Let us know here.  How often should you drink green tea? According to health experts, drinking…

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Incorporate These Five Zero Calorie Foods into Your Diet and Watch Your Weight Drop Effortlessly

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Incorporate These Five Zero Calorie Foods into Your Diet and Watch Your Weight Drop Effortlessly

Obesity has become a common problem in today’s lifestyle. People’s weight is increasing due to busy schedules, fast food habit, and lack of physical activity. Obesity increases the risk of problems like heart disease, high blood pressure, diabetes. Apart from this, there is also pressure on joints and bones due to which problems of pain and injury start. If we want to reduce obesity then we should keep in mind to eat zero calorie foods. Zero calorie foods means those which contain very little or negligible amount of calories. These…

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