Tag: micronutrients

There is a huge deficiency of this nutrient in the body of Indians, fulfill it in this way or else you will get a serious disease

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There is a huge deficiency of this nutrient in the body of Indians, fulfill it in this way or else you will get a serious disease

According to ‘Lancet Global Health’, Indians lack many nutrients. Especially iron, calcium and folate are lacking the most. This report also reveals that this deficiency is seen in people of all ages. This research has been done in 185 countries of the world. It found that there are 15 such nutrients which are present in less quantity in people’s body. 70 percent of people in the whole world do not eat iodine This research is based on diet charts. An international team of researchers from Harvard University USA has said…

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This is how it is known whether there is any vitamin deficiency in your body… isn’t this a symptom?

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This is how it is known whether there is any vitamin deficiency in your body… isn’t this a symptom?

Vitamin Deficiency: Vitamins i.e. micro nutrients are said to be essential for better functioning of the body. If seen, if there is a deficiency of these vitamins in the body, then the entire function and structure of the body gets spoiled. However, many times it is not known which vitamin is deficient in the body. In such a situation, deficiency of vitamins can make the body home to many problems. Today, let us talk about such symptoms on the basis of which we can know which vitamin deficiency needs to…

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