Do the nutrients get destroyed by heating food in the microwave? this is the truth

Do the nutrients get destroyed by heating food in the microwave?  this is the truth

Health Tips: If you also use microwave daily, then at some point of time you must have heard that eating food heated or cooked in microwave is not that beneficial for you because By doing this the nutrients in the food get burnt and the food becomes no longer healthy. Before revealing the secret behind this, let us understand how the food gets heated in the microwave!  This is how a microwave works Experts say that food in microwave is heated through microwave rays. In this process, the water, protein…

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