Makes bones as strong as an elephant…blood sugar also remains under control, this superfood is no less than nectar

Koderma: Bones start getting weak as age increases. Bones do not get the right amount of calcium. We can fulfill the necessary calcium requirement of the body by including some food in our diet. Dr. Prabhat Kumar, Ayurvedic doctor of AYUSH department located in Koderma Sadar Hospital campus has given important information regarding this. Balanced diet is very important to keep the body healthyIn a special conversation with Local 18, he told that it is very important to have a balanced diet for a healthy body. We should include such…

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5 types of millet milk you should include in your diet

In earlier times, millets i.e. coarse grains were used extensively in food. However, now once again this superfood has made a comeback in people’s plates. People who are conscious of their health are including it in their diet in different ways. Apart from roti, paratha and porridge, millets are being included in the diet along with many other sweet and salty dishes including cookies, pakodas. But very few people know that millet milk can also be consumed, which is a rich source of nutrition. It is rich in protein, fiber,…

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Laddus made from Ragi, Marua, Tisi, Bajra, Barley and Corn are a treasure trove of qualities. If you want food then come here.

Ritu Raj/Muzaffarpur. You must have eaten a lot of boondi, gram flour or gum laddus, but today we are going to tell you about a laddu which is nutritious as well as tasty. Actually, this laddu is prepared from a mixture of coarse grains like ragi, marua, tisi, millet, barley and corn. It is beneficial in increasing physical strength and controlling BP. By consuming this laddu you can increase your immunity. Not only are there more nutrients in it, protein and fiber are also found in abundance in it. It…

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The secret of fitness from PM Modi to Akshay Kumar is this coarse grain, if you know its benefits then you will include it in your diet today itself.

Millets Benefits: Often we wonder what diet the celebrities take, which makes them look healthy and fit even in old age, then let us tell you that most of the celebrities do not take gluten in their diet and this gluten is usually taken from roti or rice. Get. Instead of this, celebrities include millet i.e. market in their diet, which is amazing not only in taste but also in health. PM Narendra Modi Even Akshay Kumar and Kareena Kapoor include this millet in their diet. So today let us…

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Union Budget 2023 India What Is Shrianna Plan Of Goverment Know About Millets Crops

Union Budget 2023: Union Finance Minister Nirmala Sitharaman in her speech of the annual budget 2023-24 mentioned several schemes especially for agriculture and farmers. In which one scheme was ‘Shri Anna’ scheme. Everyone’s attention was especially drawn to this scheme. In order to promote the production of coarse grains in the country, it was said to start Shri Anna Yojana. He used the word Shri Anna for Millets i.e. coarse grains. That is, under this scheme, efforts will be made by the government to increase the production of coarse grains.…

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Millets Contain Tryptophan An Amino Acid That Lowers Appetite And Helps In Managing Weight

International Year of Millets 2023: In the year 2023, ‘Millets’ year will be organized all over the world. Since this decision of the Prime Minister, there is discussion everywhere about millets. To promote millets, millets have been kept for Rajya Sabha Lok Sabha MPs in the food received in the Parliament House on Tuesday. In which Prime Minister Narendra Modi and Home Minister Amit Shah had also arrived to attend. PM to give it a distinct identity Narendra Modi Also had Millet special lunch with Union Minister Narendra Tomar. Ever…

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