Tag: millet benefits

bajra roti and mustard greens can be good for your health in winter read full article in hindi

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bajra roti and mustard greens can be good for your health in winter read full article in hindi

Diabetes is a dangerous disease which gradually ruins the body. If you want to keep it under control, then gut health will have to be kept good. Pearl millet or bajra is your winter superfood that can keep diseases away. Bajra roti contains nutrients like iron, magnesium, phosphorus and potassium. Which are important for healthy physical functions. Bajra roti also has many other health benefits. Bajra roti has high fiber content. Which can help in digestion and prevent constipation. Bajra has a low glycemic index, which means it releases sugar…

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Millets’ sweets and snacks will keep your body healthy, eat millets to get rid of diseases. – News18 Hindi

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Millets’ sweets and snacks will keep your body healthy, eat millets to get rid of diseases. – News18 Hindi

Sumit Rajput/Noida: Sweets, snacks and other products made from coarse grains not only keep your health healthy but also increase your immunity. But nowadays most of the people do not like it, due to which various types of diseases develop inside the body. If you want to buy sweets and snacks made from coarse grains like millet, gram, jowar, ragi, wheat, kakuni, then buy products made from desi ghee from Haryana resident Poonam Sharma’s stall number SB/11 in the ongoing fair at Noida Haat. Can. If you also like things…

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Include Millets In Your Diet In Harsh Winters You Will Not Fall Ill

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Include Millets In Your Diet In Harsh Winters You Will Not Fall Ill

Eating millets like millet, jowar, barley, ragi etc. is very beneficial in cold weather. Nutrients are found in abundance in these which help in keeping our body warm. By including these millets in our diet in the harsh winter, our digestive system remains strong. These increase our immunity and protect us from problems like cold and flu. They contain abundant amounts of vitamins, minerals, antioxidants and fiber which play a major role in keeping our body healthy. Therefore, consume millets in winter and you will stay away from diseases. how…

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Benefits of Bajra: Omega-3, Phosphorus and Iron… If you want to keep your heart, then eat millet! Know its benefits

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Benefits of Bajra: Omega-3, Phosphorus and Iron… If you want to keep your heart, then eat millet! Know its benefits

highlights Millet rich in complex carbs helps in weight loss Millet is a rich source of insoluble fiber It is good for heart patients to include millets in their diet. Benefits of Bajra: These days the government is promoting millets crop in our country. Millets are also called super food. Millets means Bajra which is getting a lot of headlines these days. Foods made from millet are tasty as well as nutritious. The more it is produced, the better it will be for the people of the country. That means…

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