highlights Millet rich in complex carbs helps in weight loss Millet is a rich source of insoluble fiber It is good for heart patients to include millets in their diet. Benefits of Bajra: These days the government is promoting millets crop in our country. Millets are also called super food. Millets means Bajra which is getting a lot of headlines these days. Foods made from millet are tasty as well as nutritious. The more it is produced, the better it will be for the people of the country. That means…
Read MoreBenefits of Bajra: Omega-3, Phosphorus and Iron… If you want to keep your heart, then eat millet! Know its benefits
