Tag: mind

You will not have to do anything big to get good sleep, the expert told the panacea, you will have to do this little work!

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You will not have to do anything big to get good sleep, the expert told the panacea, you will have to do this little work!

People adopt many types of measures to get good sleep. Lavender sprays, calming music, and masks are among the countless remedies that many people use in hopes of getting a better night’s sleep. But a new study claims that a simple habit can make a big difference. The interesting thing is that this solution is not difficult or mysterious but is very easy. Research conducted by the University of Texas St. Austin revealed that it all depends on exercise, which can help us get into deep ‘non-REM’ sleep before our…

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How are pillars installed in the sea to build a bridge, how is the flow of water stopped?

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How are pillars installed in the sea to build a bridge, how is the flow of water stopped?

  You must have seen big bridges built over rivers and seas in the country. But has this question ever come to your mind that how are these bridges and their pillars made to stop water? Today we will give you the answer to this question.  How are bridges built? The work of bridges built on rivers and seas. Happens at another place. From where these goods come. After which they are set on the pillars. In the language of civil engineering, these are called pre-cast concrete labs. A bridge…

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Why Do We Yawn Itself When Seeing Others Yawning Know The Reason Behind This

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Why Do We Yawn Itself When Seeing Others Yawning Know The Reason Behind This

Yawning Reason: Often you must have seen that when someone yawns or yawns and our eyes fall on him, we also start yawning. This would often happen with you too. Actually, seeing someone yawning, yawning ourselves is included in the behavior of us humans. Many researches have been done regarding this. Let us understand the science behind it. the science behind it While yawning, people often interrupt and say that they didn’t sleep at night or didn’t get enough sleep? But lack of sleep is not always the reason behind…

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Why Do I Feel Sleepy And Lazy While Studying Know The Scientific Reason Behind It

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Why Do I Feel Sleepy And Lazy While Studying Know The Scientific Reason Behind It

Reason of Sleeping During Study: Often children start feeling sleepy as soon as they open the books. This happens not only with children studying but also with adults. Often parents ignore this problem of children, but experts believe that it is necessary to pay attention to it. Experts say that whatever tips can be adopted to get rid of sleep, they should be implemented, otherwise this problem can also become the enemy of your memory. pressure on the muscles of the eyes Actually, while studying, there is more pressure on…

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Which Ear Should Be Used To Talk On The Phone Read What The Research Says

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Which Ear Should Be Used To Talk On The Phone Read What The Research Says

Phone Effect On Ears: The use of smartphone has become necessary for everyone. It has become the necessity of daily life. Many types of studies have come out in the last few years regarding the use of the phone. Someone said that using the phone can cause cancer, while someone says that due to its radiation, there is a big danger to animals and birds including humans. It is known to all that excessive use of the phone has a bad effect on the eyes. But, in the use of…

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Motivational Thoughts How To Overcome Fear Meditation For Your Tension And Problems

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Motivational Thoughts How To Overcome Fear Meditation For Your Tension And Problems

Meditation Benefits: Often we are full of fear in our life. We remain restless that we don’t know whether this work will be done or not, whether success will be achieved or not, whether the work will be completed or not, if all these things come in your heart or mind, then fear is sitting inside you. Worry is such a part of our life that hardly anyone can get away from us. When we worry, our mind gets trapped in the cyclone of thoughts. How will it happen, what…

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Do you also get vomiting while traveling?… Know why this happens to you

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Do you also get vomiting while traveling?… Know why this happens to you

Vomiting: Many people have the problem of nausea and vomiting during the journey. This causes inconvenience to the other passengers along with the person who is vomiting. Many times, not only during the journey, but there is a problem like dizziness, nervousness, nausea or vomiting for three to four days. You might have also seen many people struggling with this problem while traveling, but have you ever thought why this happens? Why do people vomit while traveling? Is it some kind of disease or is it common? Let’s know why…

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