Mindfulness for Exam Preparation : There is a competition to get maximum numbers and perform well in board exam. It is not easy to get success in many other competitive exams. Everyone wants to know how many marks came in your exam, whether parents, relatives, neighbors want to know. Such hopes become a burden on the heads of children and students. This increases stress, nervousness and anxiety. Its effect is also visible on the result, because due to fear of exam, even small mistakes spoil the performance. In such a…
Read MoreWhat is mindfulness how can Students Increase Focus on Studies in Exams
