Most of the people make many efforts to take care of their health, there are some people who also consume medicines, powders etc. At the same time, excessive medicines are harmful for the body. In such a situation, we will tell you about some medicinal plants which you can consume to keep yourself healthy. Digestive problems will go away One such plant is mint, by consuming which we can avoid many diseases. Pudina is also called mint in English. It is a type of plant which is known for its…
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What happens to your body if you eat mint leaves or pudina every day
Mint leaves are famous all over the world for their fresh aroma and cooling effect. In any kitchen of the world, be it in the country or abroad, this is a common food item. But can we include it in our diet every day? According to the news published in Indian Express, Clinical Diet Specialist G Sushma of ‘Care Hospital Banjara Hills’ Hyderabad is telling whether the use of mint in daily diet is beneficial or harmful. Be careful about the quantity of mint leaves Whenever you use mint leaves,…
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