What happens to your body if you eat mint leaves or pudina every day

What happens to your body if you eat mint leaves or pudina every day

Mint leaves are famous all over the world for their fresh aroma and cooling effect. In any kitchen of the world, be it in the country or abroad, this is a common food item. But can we include it in our diet every day? According to the news published in Indian Express, Clinical Diet Specialist G Sushma of ‘Care Hospital Banjara Hills’ Hyderabad is telling whether the use of mint in daily diet is beneficial or harmful. Be careful about the quantity of mint leaves Whenever you use mint leaves,…

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