Last Updated:January 13, 2025, 14:31 IST Cholesterol accumulated in the body is the biggest enemy of your heart. In the battle between bad cholesterol (LDL) and good cholesterol (HDL) that accumulates in the body, there is a dry fruit which can prove to be a superfood for you. We are talking about walnuts…read more By eating balanced home-made food like roti-vegetables or pulses-rice, the daily nutritional needs of our body are fulfilled to some extent. But even after this, our body needs many nutrients. In such a situation, consumption of…
Read MoreLeave cashew-almonds, eat this miraculous ‘dry fruit’ in winter, it will melt both fat and cholesterol instantly.
