Neck and shoulders: We all bend our heads to look at the phone. Due to this, neck and shoulder pain may increase. This habit can cause problems like stiffness in the neck and heaviness in the shoulders. If ignored, this pain can increase significantly. Back pain: Most people sit in the wrong way while using the phone for many hours, which puts stress on the spine. Due to this, there may be severe back pain in the lower back. Many times this pain does not allow even getting up or…
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Nomophobia Fear Of Being Without Your Mobile Phone And Digital Device
Nomophobia: If nomophobia is broken down into words, it would mean “no-mobile-phobia”. Nomophobia is a new term, which refers to the anxiety or fear of people who cannot live without their mobiles. Nomophobia is a psychological condition. People with nomophobia feel nervous, anxious and fearful when away from their smartphone or digital device. If someone has nomophobia, they will experience some physical symptoms such as sweating, trembling and rapid heartbeat when away from a digital device or smartphone. Nomophobia increased in recent years The prevalence of nomophobia has been seen…
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