Moong vs Urad Dal: Dal, rice and roti are considered the main meals of India. Dal is prepared daily in every house because dal is considered a storehouse of protein. Some people eat more moong dal while others focus on lentils, pigeon pea and urad. Dal made by tempering with desi ghee is very beneficial for health. For those who do not eat non-veg, pulses are considered a special source of protein. But often people are confused about which pulse has more protein. Some people consider moong dal to be…
Read Moreknow which daal is best source in protein moong daal or urad daal
