Tag: Morning Routine

cases of heart attack and stroke increase a lot in winter read full article in hindi

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cases of heart attack and stroke increase a lot in winter read full article in hindi

Cases of heart attack and stroke increase greatly in winter. The reason for this could be cold and mistakes made after getting up from bed in the morning. Know the best formula to avoid heart attack and stroke in winter. The cold has increased significantly from the mountains to Delhi NCR. Although this is just a trailer. The picture is still out because experts are expecting record breaking cold this time and if this happens then even a little carelessness will be very harmful for health. Your heart will be…

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Why Diljit Dosanjh wants you to spend 10 minutes with yourself every morning. Diljit Dosanjh gave special tips regarding mental health, said

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Why Diljit Dosanjh wants you to spend 10 minutes with yourself every morning. Diljit Dosanjh gave special tips regarding mental health, said

You must have often heard motivational speakers saying that you must spend time with yourself. Now Punjabi singer Diljit Dosanjh said regarding mental health, ‘Spend 10 minutes with yourself in the morning. Speaking in Punjabi, the Crew actor advised everyone to talk to themselves and express whatever they want. Diljit Dosanjh says whatever you want will happen for you. Instead of checking your phone in the morning, I would request all of you to talk to yourself for 10 minutes every morning. Do whatever you want – meditate, yoga, or…

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Start Your Day Right Know What to Do First Thing in the Morning

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Start Your Day Right Know What to Do First Thing in the Morning

Morning time is the most important time to start our day. If we start it in the right way, then the whole day can be full of energy and freshness. But often people are confused about what to do after waking up in the morning. Here we will tell you what should be done first as soon as you wake up in the morning, so that you can make the whole day better and healthier. start the day with positive thoughtsAs soon as you wake up in the morning, first…

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Google CEO Sundar Pichai does this work first, know how big tycoons start the day

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Google CEO Sundar Pichai does this work first, know how big tycoons start the day

Sundar Pichai Morning Routine: Morning is the most important part of the day. Even a rich or poor person wants his morning to start well because if the morning (Google CEO Sundar Pichai starts his day) is good then the whole day goes well. Some people start the morning by jogging while some people start the day by reading the newspaper. But do you know how Sundar Pichai, CEO of the world’s biggest company like Google, starts his day. This question must be in everyone’s mind that how elders start…

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