Tag: muscle loss

how many days it is necessary to do fast know benefits

onlinenews24seven
how many days it is necessary to do fast know benefits

There are many festivals in Hindu religion, on which days both men and women observe fast. Some people do not eat anything the whole day, while there are some who consume fruits and milk. While fasting, does a question arise in your mind that for how many days is it right to fast in a month? So this news is for you. Today we will tell you how many days you can fast in a month and why it is important for health. There will be many benefits to the…

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what happens to your body when you go on a 7 day water only fast

onlinenews24seven
what happens to your body when you go on a 7 day water only fast

Water Fasting: Keeping yourself fit in this modern lifestyle is a big challenge. People adopt many tricks to make themselves look healthy, slim and beautiful. For example, stop eating sweet fruits, sugar or chocolate at all. But today we are going to tell you about water fasting. Many things are said about water fasting. But today we will tell you both its advantages and disadvantages. According to research by the University of Illinois at Chicago, water fasting reduces weight rapidly. But it is not effective for long. The researchers of…

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