health tips muscle loss after 50 by chart know reasons in hindi

health tips muscle loss after 50 by chart know reasons in hindi

Losing Muscles After 50 : With increasing age, many changes take place in the body. Muscles start weakening at the age of 40-50 years. Bad diet, deteriorating lifestyle and stress make the muscles weak. This weakness or loss in muscles is called sacropenia. Around 50 million people in the world are suffering from this disease and in the next 40 years this number can increase to more than 200 million. Muscle loss leads to reduced energy and mobility. In such a situation, let us know how much muscles decrease after…

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