warm mustard oil foot massage before bed can promote relaxation read full article in hindi

warm mustard oil foot massage before bed can promote relaxation read full article in hindi

Rubbing Mustard Oil On Feet: In most Indian homes, mustard oil is used for cooking, especially for cooking vegetables. It is also believed that mustard oil is very good for health. Not only this, it is rich in many nutrients. It also contains healthy fats. Mustard oil contains polyunsaturated and monounsaturated fatty acids. Which is very good for the body. It contains saturated fats like omega-3, 6. But today we will tell you in detail about the benefits of applying it on the soles of the feet, not eating it.…

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