Healthy Diet: For strong nails, take a diet rich in vitamins, minerals and nutrients. Like, eggs, nuts and whole grains. Apart from this, spinach, almonds and sunflower seeds for Vitamin E. Eat plenty of fatty fish and flax seeds for omega-3 fatty acids. Hydration: Staying hydrated is very important to keep nails healthy. Drinking adequate amount of water helps in preventing nails from becoming dry and frizzy. Coconut Oil: Coconut oil is a natural moisturizer, which can strengthen and nourish nails. Massage a small amount of coconut oil on your…
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Strong and long nail growth tips
Nail Care: Hardly any girl dislikes long, strong and beautiful nails. However, not everyone’s nails are like this, perhaps that is why there are many types of artificial nails available in the market. But if you want your nails to be naturally long and strong, then you are at the right place for this. In this article we will know how you can make your nails naturally long and strong. What to do to make nails grow faster? 1. Have a good diet Good nutrition is the foundation of healthy…
Read MoreHow To Prevent Nails Fungus Home Remedies To Cure Nail Fungus Tips To Keep Your Nails Healthy
Nail Fungus: Not everyone’s nails are very shiny and very pink. Some people also have light yellow or beige nails and you can increase the shine of your nails with your healthy diet and lifestyle. There is no need to worry too much about the natural color of your nails. Just take care of their shine and health. But if your nails were white earlier and suddenly started turning yellow or the nails have started becoming weak and breaking quickly, then it is a matter of concern. Know here, the…
Read MoreInteresting Facts How Long A Human Nail Can Grow
How Long Nails Can Grow: You must have read such news many times that no person has cut his nails in his whole life. By doing this he either set a record or became a wonder himself. Seeing such people, it definitely comes to mind that is it so easy to grow nails. And, if you had not cut your nails, then you could have made them even longer, after which you could probably attract the lime light of the world. In such a situation, the question is also bound…
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