Consuming raw garlic is beneficial for uric acid and cholesterol read full article in hindi

Consuming raw garlic is beneficial for uric acid and cholesterol read full article in hindi

Adding garlic to pulses and vegetables enhances the taste of food manifold. But this vegetable also has an important place in Ayurveda, consuming raw garlic is also very beneficial for health. An enzyme called allicin is found in it, which has anti-inflammatory and antioxidant properties. It is rich in vitamins C, A and B as well as magnesium, calcium, zinc and selenium. If you are a patient of uric acid or bad cholesterol, then it is very beneficial to control these serious problems. Let us know how consumption of garlic…

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If you are suffering from high uric acid and joint pain called uric acid

If you are suffering from high uric acid and joint pain called uric acid

When too much uric acid builds up in the body, many health problems can occur. In such a situation, if your uric acid level is increasing, then include these things in your diet to reduce it rapidly. Uric acid is formed when purines break down in the body. Purines are found in many foods and are also found naturally in the body. Let us tell you, uric acid usually dissolves in the blood and is excreted from the body through the kidneys through urine. But when the amount of purines…

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