highlights Food made from onion and garlic is considered to be tamasic and rajasic food.Jainism, Buddhism and Hinduism talk about living beyond onion and garlic.Science says it is very beneficial in curing cancer and many diseases. These days Shardiya Navratri is going on. Many people consider these 9 days as sacred and keep a daily fast. Even those who do not keep fast, they stop eating garlic and onion these days. It is believed that garlic and onion are tamasic foods, hence they should not be consumed. After all, why…
Read MoreExplainer: Neither garlic nor onion…why do not eat them during Navratri, they are considered aphrodisiacs, science says eat a lot
