What is ‘Sama rice’ eaten during fasting? It is a storehouse of nutrition, even diabetics can eat it.

What is ‘Sama rice’ eaten during fasting? It is a storehouse of nutrition, even diabetics can eat it.

Same rice: Samak rice or Sama rice, this rice eaten during fasting is known by many different names in the country. In some parts of the country it is also called wild rice. If you go by the name, you will feel that Sama rice is a type of rice. But ‘sama rice’ is not a grain. Actually these are seeds of a type of wild grass. Because these are not grains, they are eaten during fasts. Most people eat it as a fruit during Navratri fasting. But if you…

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Chaitra Navratri 2024 food guide What to eat and avoid while fasting

Chaitra Navratri 2024 food guide What to eat and avoid while fasting

Benefits of Navratri Fasting: We worship Goddess Durga for 9 days of Navratri. During this period, many people remain on fruit diet or some people drink juice for 9 days. Along with performing puja or worship, it is also a good way to detox our body from inside. The body is cleansed and detoxed for these 9 days. But some people often make a mistake during fasting which can prove to be very dangerous for the body. benefits of fasting Chaitra Navratri has started from today. There are many people…

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Feast on This Fasting Friendly Fruit Platter During Navratri to Keep Your Energy

Feast on This Fasting Friendly Fruit Platter During Navratri to Keep Your Energy

This year Navratri is starting from 9th April i.e. tomorrow, which is a special time for worshiping Mother Goddess. During this time, many people keep fast for nine days, which not only gives spiritual benefits but also cleanses our body. But, during fasting, people often eat food rich in oil, salt and sugar, due to which the body feels lethargic throughout the day. For proper metabolism and strong immunity, eating this healthy and fruit thali during fasting will fill you energetic and refreshed throughout the day. Sabudana KhichdiNavratri is a…

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If diabetic patients are fasting during Navratri, then keep these things in mind, the problem will not increase.

If diabetic patients are fasting during Navratri, then keep these things in mind, the problem will not increase.

Navratri Fast: Chaitra Navratri is going to start from 9th April. During Navratri, which lasts for 9 days, people avoid eating things like onion, garlic, grains. Because of this, the diet changes completely these days. While this fast (Navratri Fasting) detoxes the body, it can also cause some health problems. In such a situation, if you are a diabetic patient and are going to fast for 9 days, then some things should be kept in mind, otherwise problems may increase. Tips for diabetic patients before fasting during Navratri pre fasting…

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Chaitra Navratri 2023 Fasting Rules For Pregnant Women Follow These Tips During Nine Days Vrat

Chaitra Navratri 2023 Fasting Rules For Pregnant Women Follow These Tips During Nine Days Vrat

Navratri Fasting Rules For Pregnant Women: Today is the third day of the nine-day festival Navratri. During this festival, which lasts for 9 days, all the people of the Hindu community keep fast. By the way, fasting has many health benefits. But pregnant women should always try to avoid fasting for nine days, because it can have a bad effect on the health of the child. However, despite knowing this, many women observe fast during pregnancy. If you want to keep any such fast, then first consult a doctor. Because…

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Chaitra Navratri 2023 Keep These 4 Things In Mind Before Fasting

Chaitra Navratri 2023 Keep These 4 Things In Mind Before Fasting

Chaitra Navratri 2023: One of the most important festivals of Hinduism, Chaitra Navratri is also included, which is going to start from 22 March. During this festival, pandals of Maa Durga are decorated at various places. Their idols are installed. In this festival which lasts for the whole 9 days, many people keep a fast for 9 days, so that Maa Durga can be pleased. If you are also thinking of fasting for 9 days this time, then first of all prepare your body for it. It often happens that…

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