When we keep fast during Chaitra Navratri, it is very important to pay attention to how important it is to drink water. Along with changes in diet, focus should also be on the amount of water consumed. If you drink a lot of water throughout the day, it will keep you fresh and healthy too. Experts say that drinking water maintains your energy and makes you feel good. Let us understand how much water you should drink every day while fasting during the nine days of Navratri, so that you…
Read MoreKnow how much water is necessary to drink throughout the day during Chaitra Navratri, according to experts.
