Navratri fruit food

Apart from onion and garlic, those vegetables which are not eaten during fasting, what is the reason for this?

Navratri Fast: Shardiya Navratri has special significance for Hindus. This Navratri is celebrated every year…

Explainer: Neither garlic nor onion…why do not eat them during Navratri, they are considered aphrodisiacs, science says eat a lot

highlightsFood made from onion and garlic is considered to be tamasic and rajasic food.Jainism, Buddhism…