There is pain in the neck, know whether hot or cold fomentation, what will give relief?

There is pain in the neck, know whether hot or cold fomentation, what will give relief?

Neck Pain: Fomentation is very effective in relieving pain. There are two types of irrigation. First hot and second cold fomentation. The work of both irrigations is different. Many times, after having neck pain, one does not understand whether to apply hot or cold fomentation. Experts believe that there is no evidence whether heat therapy or cold therapy is better for any pain. However, cold compress is recommended on new injuries and swelling. Whereas hot fomentation is done to reduce swelling, stiffness and tension. Which therapy is better for neck…

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