8 hour time restricted eating linked to a 91percent higher risk of cardiovascular death

Weight gain is a sign of many diseases. Nowadays people are adopting new methods to lose weight. One of these measures is intermittent fasting. Most of the people these days are following intermittent fasting pattern. The ‘American Heart Association’ has published a report on March 19 in which it has been said that the risk of death increases by 91 percent in people who follow intermittent fasting. These days, the trend of intermittent fasting has increased a lot among the people. Most of the people are following this pattern to…

Read More