Not only cancer and diabetes…this edible oil is affecting fertility! Expert warned

Not only cancer and diabetes…this edible oil is affecting fertility!  Expert warned

Simranjit Singh/Shahjahanpur: In recent times, the trend of refined oil has increased rapidly. Due to which its demand has started increasing in the market. Refined oil is prepared from natural oils after chemical filtering. These oils can be harmful to our health. Research has also found that regular use of refined oil can cause many diseases. Whereas mustard oil is very beneficial for our health. Apart from this, we can also include peanut, sesame, sunflower and coconut oil in our diet. Dr. Vidya Gupta, home science expert of Krishi Vigyan…

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Plant this plant in the kitchen garden, you will not have to buy expensive spices from the market – News18 Hindi

Plant this plant in the kitchen garden, you will not have to buy expensive spices from the market – News18 Hindi

Simranjeet Singh/Shahjahanpur: If you are fond of eating spicy food, then now you do not need to buy expensive spices from the market. If you plant a plant named All Spice in your kitchen garden. The leaves of this plant, native to the West Indies and Central America, have the taste of cloves, cinnamon and nutmeg. Many medicinal properties are also hidden in its leaves. Gardening expert Mohammad Alam Khan said that due to the increasing trend of kitchen garden, the demand for this plant is increasing a lot. People…

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