Salt is one of the most important things in our food. It not only enhances the taste of our food, but is also very important for our health. But do you know that not all types of salt are the same? There are many types of salt available in the market, and each has its own advantages and disadvantages. Choosing the right salt is very important for our health. Nutritionist Anjali Mukherjee has told some important things about this, which can be beneficial for you to know. Celtic SaltCeltic salt…
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Know Right Proportion Of Food From Nutritionist Rujuta Diwekar For Weight Loss
Food Proportion To Weight Loss: When going on a diet to lose weight, often people themselves decide that they should eat less bread or rice. Instead, they have to eat more pulses and vegetables. Do you think this is the right and effective way of dieting? If the answer is yes, then you are wrong. Before your diet is low or high, it matters that which thing is less and which thing is more in your diet. The right proportion of lentils, vegetables, rice, roti and other things present in…
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