Tag: Nutritious food

raw nuts or roasted nuts which are best for health know its benefits

onlinenews24seven

Consuming dry fruits is considered very beneficial for health. This keeps the body energetic and also removes weakness. Consumption of dry fruits always keeps our body healthy. But many times people remain confused whether we should eat dry fruits raw or cooked? How will its consumption be beneficial? Today in this news we will tell you how you can eat dry fruits. consume like this Dry fruits like almonds, cashews, raisins, walnuts, pistachios etc. are rich in nutrients. If small amounts of dry fruits are consumed daily, you will remain…

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Winter Workout Tips: Don’t feel like exercising during winters? So you can make a figure like Anushka with these activities at home

onlinenews24seven

Winter Workout Tips: During winters, the most difficult task that people find is going to the gym and exercising. Often in cold days everyone feels like staying at home. Be it in the morning or in the evening everyone starts feeling lazy to go to the gym. In such a situation, our body starts getting harmed by not going to the gym. If you do not exercise daily, you become a victim of obesity. Apart from this, many diseases take birth in you. But you do not need to worry,…

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