health tips 5 common mistakes to increase weight and obesity

Causes of Obesity : Due to bad eating habits and lifestyle, body weight and obesity are increasing suddenly these days. This spoils the shape of the body. The look starts to look ugly. People try a lot to fix it, but knowingly or unknowingly some such mistakes are made, due to which weight starts increasing instead of losing weight. In such a situation, today we will tell you about 5 such common mistakes, due to which obesity and body weight can increase rapidly… 1. OvereatingThe biggest misconception is that if…

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