Age has nothing to do with working out, know why people are saying this

You must have often heard from people that the biggest asset of a person’s life is his health. Also called in English  are  ‘Health is wealth.’ If a person remains healthy then his body will remain free from diseases. But to stay healthy, not only food but also physical activity is important. In today’s world, people work out. Go to gym, do yoga. Some people do all this stuff professionally. So some people work out only for their health. Sometimes people escape by citing age and say that now we…

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