Omega-3 Fatty Acids For Health: The body needs vitamins, minerals and other nutrients to stay healthy. If you are not paying attention to your diet then there can be deficiency in the body in many ways and there can be troubling symptoms. One such problem is omega-3 deficiency, as omega-3 fatty acids are needed by the body to make hormones, including blood clotting. The EPA and DHA found in Omega-3 also help with your skin health and eyesight. Here are some signs that may indicate a deficiency of Omega-3 in…
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Egg Yolk Is Egg Yolk Really Harmful For You Remove Confusion Here
Egg Yolk: People like to eat eggs very much. Especially people eat it more in winter. People eat egg omelette, egg bhujji, egg paratha and many other things made from eggs. But even today many people are afraid to eat the yellow part of the egg, lest there be any harm by eating it. Many people are afraid of eating the yellow part of the egg, some people eat it but some people leave the yellow part of the egg without knowing it. So let us tell you today that…
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