onion with curd onion raita has side effects for health in ayurveda

As soon as summer comes, people include raita in their regular diet. Raita is eaten with boondi and sometimes many types of vegetables are also added to it. Some people like to eat raita by adding onion to it. Along with onion, at some places tomato is also added to raita. But very few people know that eating curd and onion in raita can cause many harms to their health. In Ayurveda, eating onion mixed with raita is prohibited and the reason behind this is that it is a dangerous…

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