Onion benefits for health in summer days know its effect on body

Onion benefits for health in summer days know its effect on body

It is very important to take care of health during summer. Many times people get affected by heat stroke due to excessive heat. Due to which problems like loose motion, vomiting, nervousness start occurring. To avoid this, some people take medicines immediately. But taking more medicine than necessary can harm health. If you want to get rid of nervousness and restlessness, then you can consume onion with food daily. This will provide many benefits to the body. Let us know about its benefits. benefits of onion Consuming onion in summer…

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