From improving eyesight to curing acne, know the many benefits of raw onion.

From improving eyesight to curing acne, know the many benefits of raw onion.

Onion not only treats wounds, but is also very beneficial for health. Eating its juice and raw onion provides many benefits. Onion is used in cooking in most of the houses, not only this, people also eat raw onion salad with food. Onion contains nutrients like sodium, folate, potassium, vitamin A, C, E, calcium, phosphorus and magnesium. Many nutrients are found. All these together make onion a superfood.  Improves eyesight. Raw onion has many health benefits, it contains nutrients like Vitamin C, antioxidants and flavonoids in abundance which provide many benefits…

Read More

Onion Health Benefits Eating Onions Can Help To Control Cholesterol Level

Onion Health Benefits Eating Onions Can Help To Control Cholesterol Level

Cholesterol Level: Onion is such a vegetable which is used in most of the dishes to enhance the taste. Apart from enhancing the taste of dishes, onion also works to keep health good. Although there are many benefits of eating it, but one of the most important benefits is that of cholesterol. A study has shown that onions can help in reducing cholesterol levels. If the level of cholesterol in your blood is high, then your health can be bad. Along with this, heart disease can also be at risk.…

Read More