We must have heard this many times that water is life. It is also true that a person can survive for a few days without food but it is difficult without water. Water is very important to keep the body healthy and fit. Health experts and doctors often say that one must drink 3-4 liters of water every day. Whereas some people consider drinking 7-8 glasses of water to be best. Due to lack of water in the body, a person can become a victim of dehydration. Lack of water…
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