Tag: pain in knees

Careful In Winter: Knee Problems Increase Muscles Ache And Swelling Do These Remedies At Home – Amar Ujala Hindi News Live

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Careful In Winter: Knee Problems Increase Muscles Ache And Swelling Do These Remedies At Home – Amar Ujala Hindi News Live

{“_id”:”676a3b2e1867fd15610e2050″,”slug”:”careful-in-winter-knee-problems-increase-muscles-ache-and-swelling-do-these-remedies-at-home-2024-12-24″ ,”type”:”story”,”status”:”publish”,”title_hn”:”Be careful in winter: increased problems in knees, swelling and muscles If you have pain, do these treatments at home”,”category”:{“title”:”City & states”,”title_hn”:”city-and-states”}} knee and heel pain – Photo: Amar Ujala Expansion Due to cold winds, the number of patients suffering from bone diseases has increased by one and a half times. The situation is that SN Medical College’s OPD has the highest number of orthopedic patients after the medicine department. Among these, there are more patients suffering from swelling in joints and muscles and pain arising from old injuries.…

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Knee Health The Worst Exercises For Knees And How To Know If Your Workout Is Hurting Your Bones

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Knee Health The Worst Exercises For Knees And How To Know If Your Workout Is Hurting Your Bones

Worst Workout For Knees: People do exercise to keep themselves fit. Also, everyone includes eating healthy things and doing morning and evening workouts in their daily routine. But do you ever feel that even after working out, there is pain in your knees, then today we will tell you in this article that because of which you have to face such a problem. We can strengthen our bones and joints by exercising but what if due to our carelessness our workouts lead to joint problems and tears? Pushing yourself too…

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