Happy Yoga Day 2024: We all know that yoga practice is very beneficial not only for physical health but also for mental health. Doing yoga not only gives mental peace but also provides relief from many types of health problems. You must have seen that often people practice different asanas based on their physical ability and problems. One of these asanas is Parvatasana which is also known as Mountain Pose. Although Parvatasana has many health benefits, for some people this asana can cause harm instead of benefit. Parvatasana is a…
Read MoreInternational Yoga Day 2024: These people should avoid doing Parvatasana Yogasana
