Does Not Getting Enough Sleep Worse Arthritis Problems, What Experts Say

Does Not Getting Enough Sleep Worse Arthritis Problems, What Experts Say

Arthritis: According to doctors, getting at least 7 to 8 hours of good quality sleep every night is an important part of living a healthy life. But when a person is suffering from arthritis, then it becomes difficult for him to sleep. Before the problem of arthritis increases, we should understand its sign only. If we give the right treatment at its first stage, then our life can become easier in the future. How is sleep an important factor? According to a research, 80 percent of arthritis patients have difficulty…

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