Tag: peanut benefits

Which dry fruit is best for muscle strength know about full details

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Which dry fruit is best for muscle strength know about full details

Dry fruits are considered very tasty. These also have many medicinal properties. These are very beneficial for both your taste and health. Children who avoid eating fresh fruits. He likes to eat dry fruits very much. To make your breakfast cereal or oatmeal healthy, you can use dry fruits as a topping. Dry fruits are small and can be easily carried anywhere and eaten anytime. Due to which you get instant energy and freshness. The benefits of eating dry fruits are that they are free from sugar, cholesterol and sodium.…

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This local almond is full of qualities, defeats lung cancer and also reduces bad cholesterol. – News18 Hindi

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This local almond is full of qualities, defeats lung cancer and also reduces bad cholesterol. – News18 Hindi

Simranjeet Singh/Shahjahanpur. Peanuts which is known as time pass. Due to the nutrients found in peanuts, it is also called almond of the poor. Many vitamins are found in peanuts. Apart from this, due to the antioxidants found in it, it is also effective in defeating incurable diseases like cancer. Dr. Vidya Gupta, Home Science Scientist of Krishi Vigyan Kendra Niyamatpur, said that calcium, protein, carbohydrate, phosphorus, manganese, magnesium and Vitamin B are found in abundance in peanuts. Because of which it is helpful in preventing many diseases. Cholesterol is…

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Raw or roasted? Which way of eating peanuts is more beneficial for health?

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Raw or roasted? Which way of eating peanuts is more beneficial for health?

Peanuts have many benefits. Especially in winter, people like to eat roasted peanuts. Those who do gym or workout eat raw peanuts i.e. soaked peanuts. Considering the nutrients found in peanuts, it is always advisable to eat raw and soaked peanuts. Peanuts are also considered a healthy snack. It is liked very much in any form. Peanuts are rich in essential vitamins and nutrients. Which is very beneficial for health. When we talk about its varieties, the question that arises is how to eat it? In which form is it…

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Journey of taste: Peanuts increase memory power by controlling bad cholesterol, its history is thousands of years old

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Journey of taste: Peanuts increase memory power by controlling bad cholesterol, its history is thousands of years old

highlights Peanut belongs to the legume or pea family and not a nut. Groundnut peel has also been used to make manure. Consumption of peanuts can reduce bad cholesterol. Swad Ka Safarnama: It is said that people who do not have the financial capacity to eat almonds, can enjoy the power and pleasure of dry fruits by eating peanuts. Indeed this is the specialty of this diet. It is full of energy and the special elements found in it prevent bad cholesterol. Peanut also increases memory power. It is also…

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