Tag: Period cramps

Why do girls feel pain during periods, know the answer to this question today

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Why do girls feel pain during periods, know the answer to this question today

Why do girls feel pain during periods: Women experience a lot of pain during their menstrual cycle, i.e. periods, they feel stiffness and rigidity in the stomach and it feels like something is being pulled from inside, which is also called period cramps. However, this happens due to physical and hormonal changes. But often women ask what is the reason behind the pain felt during periods? So let us answer this question of yours today and tell you what is the reason behind the pain during periods. Causes of pain…

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Period Symptoms That Should Not Be Ignored

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Period Symptoms That Should Not Be Ignored

Periods Symptoms: Some symptoms appear on the body of women during periods. Due to which women have to face many problems. Like stomach ache, back pain, anger, irritability, headache. Along with all these, many types of changes are seen in the body of women during periods. Many women have to face a lot of pain during periods. At the same time, one has to face a lot of bleeding and pain. If you are also seeing some special symptoms during periods, then do not ignore it even by mistake. If…

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Period Pain Is More Common During The Winter Season

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Period Pain Is More Common During The Winter Season

For any woman, those 5 days of periods are much different and heavier than the normal days. During these 5 days, women may have to suffer from stomach ache, back pain and back pain. It is often said that this pain increases in winter compared to summer. It was also mentioned in many studies that 6 out of every 10 women suffer from severe stomach pain in winter. Now the question arises whether women’s period pain really increases in winter? Vitamin D deficiency People often suffer from Vitamin D deficiency…

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What Is The Cause Of Hormonal Imbalance Periods Cramps Pain Killers Effect On Body

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What Is The Cause Of Hormonal Imbalance Periods Cramps Pain Killers Effect On Body

Painkiller Tablets: Taking painkillers is the easiest way to get rid of pain in case of abdominal pain, cramping and especially period cramps. Most women take painkillers only when they have cramps during periods. These painkillers mainly include NSAI drugs. That is, non-steroidal anti-inflammatory drugs. Taking these medicines gives relief in pain within a few minutes. But something happens inside the body that next time you may feel more intense pain. Women who take such medicines during period cramps can often have problems with clotting during bleeding. Periods may start…

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Exercising During Your Periods Follow These Rules

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Exercising During Your Periods Follow These Rules

Exercise During Period: Exercise and healthy lifestyle are most important to stay fit all the time. But with the onset of periods, most women get confused whether they should continue with their workout routine, skip their gym class or go slow. Mitten Kakaiya, fitness coach, Mitten Sage Fitness, says, “Every woman experiences menstruation differently. In fact, each period is different for each person. So when it comes to fitness routine or workout intensity, it is important that it changes according to every period and every woman. While during one month…

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