Tag: periods

intense exercise affect a school girl menstrual cycle know about myths vs facts

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intense exercise affect a school girl menstrual cycle know about myths vs facts

Many times, due to excessive playing, menstruation may not come even if there is no menstruation. Doing excessive exercise can cause hormonal changes due to which menstruation may be less than normal. Too much exercise can cause your period to be less than normal. Can alter the hormones responsible for the menstrual cycle. Due to hormonal changes, sometimes there may be problem of stress, dieting or weight loss during periods. A research found that 38.17% of girls in North India are absent from school at least once due to menstruation.…

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Drinking this is beneficial for health proven by ayurveda

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Drinking this is beneficial for health proven by ayurveda

Our Indian spices have many such amazing properties, which not only enhance the taste of food, but also benefit health in many ways. One of these spices is coriander. Coriander is generally considered a common spice, but in Ayurveda it is used in the treatment and prevention of many diseases. Especially water made from coriander seeds is very beneficial for health. Coriander seeds not only enhance the taste of food but by drinking its water one can also get rid of problems like digestion, immunity, and weight management. Let us…

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Girls’ height can increase due to early periods, know what research says

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Girls’ height can increase due to early periods, know what research says

Everyone aspires to have tall height. Parents are very worried about the height of their daughters. They feel that once their daughter gets her periods, her height will stop growing. Generally people say that after the start of periods, the height of girls can become only 6-8 cm tall. If you are also worried about this, then let us tell you what this research from Sweden tells. Claim made in research  A recent research by Gothenburg University in Sweden has revealed that the height of girls whose periods start before…

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Why women did not get the periods after getting pregnant know this reason

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Why women did not get the periods after getting pregnant know this reason

Periods during pregnancy: Menstruation or periods is a regular cycle of women. Every woman gets her periods within 28 to 30-35 days, due to which the bad blood gets removed from her body and clean purified blood flows into the body. But have you ever wondered that when a woman is pregnant, why she does not bleed during pregnancy or why her periods do not come? So let us tell you today what is the reason behind this and why women do not get periods after becoming pregnant. Also read:…

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exercises to avoid on your period read full details

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exercises to avoid on your period read full details

Exercising during periods can provide relief from painful cramps. But if exercising makes you very tired, then you should not exercise. But according to doctors, if you have a healthy and normal period, then you can comfortably workout during periods. There are many people who completely stop working out for 5 days during periods. But the question arises that if you are not exercising just because you have periods, then this is not right. benefits of working out during periodsWorking out during periods has both physical and mental benefits. There…

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Its not necessary to avoid bathing during your period know about myths and facts

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Its not necessary to avoid bathing during your period know about myths and facts

Do not eat sour things during periods, women’s blood is dirty during periods, if you use a menstrual cup then you risk losing your virginity, are some common myths related to periods. Another myth is that women should not wash their hair during menstruation as it can affect their chances of pregnancy. Also, there is a myth that one should not take bath during periods? Because it can cause many problems. Let’s find out what is the truth behind these myths? We know that it usually starts when grandma, granny…

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Is there any connection between the wilting of plants and periods know about myths and truth

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Is there any connection between the wilting of plants and periods know about myths and truth

Period Myths And Facts: Periods are a natural process that every woman and girl has to go through after a certain age. There are many myths associated with periods. Due to which there is darkness in the life of women. Whenever there is any discussion about periods, many rules and regulations are told about sleeping, not going to the kitchen, washing hair. In various cultures, including some parts of India, it is believed that women should avoid touching or watering the Tulsi plant during menstruation. This practice has been going…

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Know everything about Dysmenorrhea Does period pain worsen with age read full article in Hindi

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Know everything about Dysmenorrhea Does period pain worsen with age read full article in Hindi

Pain during periods is a common thing. Also, it is very difficult to understand when this pain turns from normal to dangerous. However, if a woman experiences a lot of pain, then first of all she should make some special changes in her lifestyle and diet. With this, you can control your period pain to some extent. Causes of increased pain during periods Today we will talk about whether period pain increases with age. The reason for increasing period pain is called dysmenorrhea. But the kind of severe pain experienced…

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Menstrual hygiene is important for preventing infections and other ailments during your period.

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Menstrual hygiene is important for preventing infections and other ailments during your period.

It is often said that if you want to avoid infection, you should change your pad frequently. This is not true at all. Because it is not written anywhere that changing pad frequently reduces the risk of infection. Pad should be changed every 4-6 hours. And if you are changing pad even in between then it completely depends on heavy bleeding, less floam and how long it takes for the pad to get dirty. This is not true at all that doing this increases or decreases the risk of infection.…

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Why do girls feel pain during periods, know the answer to this question today

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Why do girls feel pain during periods, know the answer to this question today

Why do girls feel pain during periods: Women experience a lot of pain during their menstrual cycle, i.e. periods, they feel stiffness and rigidity in the stomach and it feels like something is being pulled from inside, which is also called period cramps. However, this happens due to physical and hormonal changes. But often women ask what is the reason behind the pain felt during periods? So let us answer this question of yours today and tell you what is the reason behind the pain during periods. Causes of pain…

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