Many times, due to excessive playing, menstruation may not come even if there is no menstruation. Doing excessive exercise can cause hormonal changes due to which menstruation may be less than normal. Too much exercise can cause your period to be less than normal. Can alter the hormones responsible for the menstrual cycle. Due to hormonal changes, sometimes there may be problem of stress, dieting or weight loss during periods. A research found that 38.17% of girls in North India are absent from school at least once due to menstruation.…
Read Moreintense exercise affect a school girl menstrual cycle know about myths vs facts
